This steady-paced, intermediate Vinyasa class features warming postures and a strong standing series that teaches you how to bring energy into the body while simultaneously calming the mind. This class was previously streamed on February 16, 2021.
This steady-paced, intermediate Vinyasa class features warming postures and a strong standing series that teaches you how to bring energy into the body while simultaneously calming the mind. This class was previously streamed on February 16, 2021.