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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
A fun brisk Vinyasa for those looking to open their heart space, both metaphorically and physically. Flow through front-body openers Half Moon Chopasana, Kapinjalasana, King Dancer, then finish with a final heart-focused meditation. This class was previously streamed on February 15, 2021. Props required: 2 blocks, 1 strap.