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Cupid Flow - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2 - 60 mins

A fun brisk Vinyasa for those looking to open their heart space, both metaphorically and physically. Flow through front-body openers Half Moon Chopasana, Kapinjalasana, King Dancer, then finish with a final heart-focused meditation. This class was previously streamed on February 15, 2021. Props required: 2 blocks, 1 strap.

Level

2

Practice

Yoga

Teacher

Kathryn Budig

Props

Strap & 2 blocks

Intensity

3

Duration

60 minutes