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Cupid Flow - Preview

Avatar of Kathryn Budig
Vinyasa Flow with Kathryn Budig
Level 2 - 60 mins

A fun brisk Vinyasa for those looking to open their heart space, both metaphorically and physically. Flow through front-body openers Half Moon Chopasana, Kapinjalasana, King Dancer, then finish with a final heart-focused meditation. This class was previously streamed on February 15, 2021. Props required: 2 blocks, 1 strap.

Level2PracticeYogaTeacherKathryn BudigPropsStrap & 2 blocksIntensity iconIntensity3Duration60 minutes

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