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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Arms & Abs Pilates Fusion - Preview
Tone and strengthen your arms and abs from every angle with HIIT (using light weights) and low-impact Pilates exercises. Activate your core as you power through Plank, standing arm work, and Punches. This class was previously streamed on June 3, 2021. Props Required: 2-5 lb. hand weights.
