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Arms & Abs Pilates Fusion - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 2 - 30 mins
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Tone and strengthen your arms and abs from every angle with HIIT (using light weights) and low-impact Pilates exercises. Activate your core as you power through Plank, standing arm work, and Punches. This class was previously streamed on June 3, 2021. Props Required: 2-5 lb. hand weights.

Level

2

Practice

Pilates

Teacher

Props

2 weights

Intensity

2

Duration

30 minutes