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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Stretch Flow - Preview
A dynamic flow that builds progressively and focuses on improving balance and coordination through Tree pose. Great for yogis of all levels as well as athletes. This class was previously streamed on February 10, 2021. Props Suggested: 2 blocks.
