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45-Minute Barre-Burst - Preview

Avatar of Mark "Ozzie" Osmundsen
Level 2 - 45 mins

A combination of cardio bursts to spike the heart rate with targeted barre movements to sculpt lean muscle. This fun and sweaty series focuses on lateral leg exercise and extensive ab work. This class was previously streamed on February 4, 2021. *Disclaimer of minor technical difficulties that briefly effect video quality.

Level2PracticeFitnessTeacherMark "Ozzie" OsmundsenPropsChairIntensity iconIntensity3Duration45 minutes