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45-Minute Barre-Burst - Preview

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A combination of cardio bursts to spike the heart rate with targeted barre movements to sculpt lean muscle. This fun and sweaty series focuses on lateral leg exercise and extensive ab work. This class was previously streamed on February 4, 2021. *Disclaimer of minor technical difficulties that briefly effect video quality.

Level

2

Practice

Fitness

Teacher

Props

Chair

Intensity

3

Duration

45 minutes