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Fire Up Vinyasa Flow - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2-3 - 30 mins
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This sweaty Vinyasa is for those looking to level-up and test their practice using a variety of modifications to control the intensity and push to your personal limit. Flow through an energizing series of Bent-Knee Pikes, Warriors, wraps and Vasisthasana variations. This class was previously streamed on January 27, 2021.

Level

2-3

Practice

Yoga

Teacher

Kathryn Budig

Intensity

3

Duration

30 minutes