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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This class offers a playful approach to a vigorous and challenging practice. Students play with jumping to Lizard Lunge, then flow through a more advanced sequence including Crow, Warrior 3, Ardha Chandrasana, and Ardha Matsyendrasana. This class was previously streamed on January 25, 2021.