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Play in Your Vinyasa Flow - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 2-3 - 45 mins
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This class offers a playful approach to a vigorous and challenging practice. Students play with jumping to Lizard Lunge, then flow through a more advanced sequence including Crow, Warrior 3, Ardha Chandrasana, and Ardha Matsyendrasana. This class was previously streamed on January 25, 2021.

Level

2-3

Practice

Yoga

Teacher

Dice Iida-Klein

Intensity

3

Duration

45 minutes