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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Let It Roll Vinyasa Flow - Preview

A free-form Vinyasa that offers just the right balance of structure and “go with the flow” of your own body and mind. An energizing reminder to celebrate and nurture the spirit and that we are not our body. Today is day 13 of Glo's 30-Day-At-Home Yoga Challenge and this class was previously streamed on January 13, 2021. Props suggested: 1 block.

Level

2

Practice

Yoga

Teacher

Props

Block

Intensity

3

Duration

45 minutes