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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Happy Hamstrings Vinyasa - Preview

This flow is ideal for beginners who want to create more flexibility and functionality in their hamstrings. Today is day 12 of Glo's 30-Day-At-Home Yoga Challenge and this class was previously streamed on January 12, 2021.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes