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Mood Booster Yoga Conditioning - Preview

Stephanie Snyder teacher avatar
Yoga Conditioning with Stephanie Snyder
Level 1-2 - 30 mins
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A mix of traditional yoga and modern fitness, this class is for anyone looking for an upbeat, fast-paced flow that leaves you feeling refreshed and strong. This class was previously streamed on January 11, 2021.

Level

1-2

Practice

Yoga

Intensity

2

Duration

30 minutes