Move stagnant energy with steady rhythmic movement. A well-rounded flow that includes several Vinyasas so it’s great for those that are comfortable with Chattarunga. Also, for those celebrating their final day in the 30-Day At-Home Yoga Challenge, keep up the good work—this is just the beginning! Today is the final day of Glo's 30-Day At-Home Yoga Challenge and this class was previously streamed on January 30, 2021.
