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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This relaxing Pilates flow encourages students to get creative and move energy through the body without traditional guidance. If this sounds intriguing (or intimidating), then this class is the perfect option to try in the comfort and privacy of your own space. Peak poses include Single-Leg Lift-to-Plank, Bear, and floor leg work. This class was previously streamed on December 27, 2020.