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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Strong Hatha for Clarity - Preview

Hatha with Alex Artymiak

This grounding practice releases tension in the body and mind through an energizing series of postures and breathing. Peak with a challenging Warrior sequence paired with cleansing hip-openers and twists. Complete your practice with a powerful, balancing mantra to bring clarity to the entire body. This class was previously streamed on December 25, 2020.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

45 minutes