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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
HIIT Pilates - Preview
Designed for you to SWEAT. This HIIT-Pilates fusion is all about simple, compound movements to work multiple muscles at one time while keeping the heart rate up. A three circuit structure with exercises like Planks, Lunges, Squats, Scissors, and Mountain Climbers—no equipment necessary! This class was previously streamed on December 24, 2020. Props Suggested: shoes and mat.
