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Powerhouse Pilates Fusion - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 2 - 45 mins
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This class takes all the traditional Pilates moves and kicks them up a notch. Work your powerhouse from front to back with Knee-to-Nose with Pulses, Hundreds with leg beats, Hip Dips to feel the burn, and finish with a soothing hip stretch. This class was previously streamed on January 8, 2021.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

3

Duration

45 minutes