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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Powerhouse Pilates Fusion - Preview
This class takes all the traditional Pilates moves and kicks them up a notch. Work your powerhouse from front to back with Knee-to-Nose with Pulses, Hundreds with leg beats, Hip Dips to feel the burn, and finish with a soothing hip stretch. This class was previously streamed on January 8, 2021.
