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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
New Year Vinyasa Flow - Preview
Nothing better than a refreshing flow to breathe new life into the body and kickstart the New Year. This steady-paced Vinyasa begins with a challenging Lunge series then moves though Surya A & B with Standing Ankle-to-Knee pose. Focus on opening the entire body to leave feeling rejuvenated and ready for the year ahead. Today is Day 1 of Glo's 30-Day At-Home Yoga Challenge and this class was previously streamed on January 1, 2021.
