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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Non-Stop Glute Sculpt - Preview

We’re hitting the legs to get a little extra burn. If you’re feeling fatigued, that’s totally normal! Don’t worry, this class is going to target a different area of the body than yesterday. Get even more muscle work by adding dumbbells to the lunge and glute series. This is day 11 of 14-Day Full-Body Burn.

Level

2

Practice

Fitness

Teacher

Props

2 weights

Intensity

3

Duration

30 minutes