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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Pilates for the Active-Beginner - Preview

A classic, slow-paced Pilates class for beginners that focuses on the basics of abdominal work and how to engage the core through challenging planks with leg pulls, side glute exercises, and supine stretches.

Level

1-2

Practice

Pilates

Teacher

Intensity

2

Duration

30 minutes