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Gentle Pilates for Beginners - Preview

Avatar of Mark "Ozzie" Osmundsen
Level 1-2 - 20 mins

A slow-paced Pilates class that covers all the basics for beginners. Learn how to find length and strength in the whole body by engaging the core and tap into the joy of starting something new.

Level1-2PracticePilatesTeacherMark "Ozzie" OsmundsenIntensity iconIntensity2Duration20 minutes