Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
An advanced class that includes all the classic ballet positions—Plies, Attitudes, Degage, and Petit Allegro—but with a contemporary fitness twist. Focus on strength and alignment with low-impact exercises to work the inner thighs, glutes, arms, and upper back. Props Required: Barre, chair, or other surface.