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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ballet-Barre Sculpt - Preview
A fusion of uncomplicated core ballet moves and barre exercises that focus on micro-movements to target the legs and glutes. This sequence includes Toe Taps, Plie, Arabesque and Attitudes, followed by a cool-down of hip stretches, foot flexion, and Figure-Four. Props Required: a chair or surface.
