Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Hatha for Digital Detox - Preview

Avatar of Koya Webb
Level 1 - 15 mins

Let go of stress that stems from being constantly connected to our devices and begin to build an inner oasis of peace through Hatha using breathwork, eye yoga, and therapeutic movement.

Level1PracticeYogaTeacherKoya WebbIntensity iconIntensity1Duration15 minutes