Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Eyes Closed Flow - Preview
See through the sensations of your body as you flow slowly and meticulously with your eyes closed. Tune into your senses throughout surya A’s and a warrior 2 flow, pause in twisted child’s pose and puppy pose, then move into a crescent moon flow that will test your focus and stability. Try out a few balance poses with your eyes closed then finish with lower body and seated stretches, backbends, and savasana.
