Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Total Core Workout in 15 - Preview
Carve your core in just 15 minutes. This class is short and sweet and targets the entire core with sit-ups, crunches, pulses, planks, and mountain climbers. Very challenging but very doable. Kim mixes things up just enough so you get it all in without burning out. Finish feeling accomplished with a little extra time to spare.
