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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Feel-Good Strength - Preview

The goal of this class is simple: to get you moving and feeling good. Enjoy a well-rounded workout that will slowly strengthen your body through deliberate movements with plenty of encouragement. This is a great class if you are coming back from illness or injury or for those living with an autoimmune condition.

Level

1-2

Practice

Fitness

Teacher

Intensity

2

Duration

30 minutes