This standing workout uses a variety of holds and pulses to lengthen, tone, and make your lower body burn! Move through repeating sets of lower-body moves like curtsy squats and a double lunge series that will work your legs to full fatigue.
This standing workout uses a variety of holds and pulses to lengthen, tone, and make your lower body burn! Move through repeating sets of lower-body moves like curtsy squats and a double lunge series that will work your legs to full fatigue.