Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Low-Impact Cardio - Preview
Get your heart pumping without the jumping. This low-impact class maximizes your cardio output with dynamic, non-stop movements. The only constant in this workout? Change. You’ll never get bored with this routine. Move through squat variations into Mountain Climbers, Low Dips, Side Kicks and punches. Hit it hard all the way through to the finish line with challenging core and floor work. Feel the full-body burn. Suggested Props: Set of light hand weights.
