Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Mindful Foot Placement - Preview

Learn the importance of foot placement in your practice with this workshop-style class that helps yogis bring awareness to their relationship to their practice and the earth through their feet. The literal translation of “Vinyasa” is to place with purpose, or to place in a special way, so this class is less about “flow” and more about intentional movement.

Level

1-2

Practice

Education

Teacher

Intensity

1

Duration

20 minutes