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Mindful Foot Placement - Preview

Dice Iida-Klein teacher avatar
Tutorial with Dice Iida-Klein
Level 1-2 - 20 mins
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Learn the importance of foot placement in your practice with this workshop-style class that helps yogis bring awareness to their relationship to their practice and the earth through their feet. The literal translation of “Vinyasa” is to place with purpose, or to place in a special way, so this class is less about “flow” and more about intentional movement.

Level

1-2

Practice

Education

Teacher

Intensity

1

Duration

20 minutes