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5-Minute Core - Preview

Avatar of Jeni Del Pozo
Level 2 - 5 mins

A quick, 5-minute Pilates-inspired ab series. The perfect addition to any workout or when you’re short on time. Move through Single and Double-Leg Stretch, Scissors, Criss-Cross abs, plus a series of Table Top Crunches between each exercise.

Level2PracticePilatesTeacherJeni Del PozoIntensity iconIntensity2Duration5 minutes