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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre-Fusion for Lower-Body - Preview
Blast, sculpt, and lift. This Barre-fusion class is non-stop movement until the bittersweet end. Fire up your core with every exercise—even in active recovery—while also toning the lower body. Chair, Bridge, and Clam poses target the legs and glutes while also activating the core. Push through to the end to finish strong with explosive Plié-Jump Squats. Melt into your mat feeling happy you did it, but thankful it’s over… until next time.
