Blast, sculpt, and lift. This Barre-fusion class is non-stop movement until the bittersweet end. Fire up your core with every exercise—even in active recovery—while also toning the lower body. Chair, Bridge, and Clam poses target the legs and glutes while also activating the core. Push through to the end to finish strong with explosive Plié-Jump Squats. Melt into your mat feeling happy you did it, but thankful it’s over… until next time.