A class that awakens the body through a combination of slow-paced Vinyasa movement and powerful Kundalini breathwork. Ground through standing poses, simple backbends, and Kundalini breathing exercises throughout to awaken a state of bliss.
A class that awakens the body through a combination of slow-paced Vinyasa movement and powerful Kundalini breathwork. Ground through standing poses, simple backbends, and Kundalini breathing exercises throughout to awaken a state of bliss.