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Complete Morning Vinyasa - Preview

Avatar of Jason Crandell
Level 2 - 30 mins

This comprehensive and dynamic practice helps lengthen and strengthen the entire body. Jump right into it with Chair and Crescent Salutations with Dolphin before a challenging arm balance series with backbends. Don’t overthink it with this class, just get moving and allow your body to find its way!

Level2PracticeYogaTeacherJason CrandellIntensity iconIntensity2Duration30 minutes