Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Ballet Sculpt - Preview

This total-body toner starts at the barre then comes down to the mat, moving slowly and intentionally so you really feel the burn. Find a barre, chair, or countertop you can use for stability as you lunge, pulse, and sweep your legs in a series of standing work. Move to your mat for the second half of class, firing up your core with Pilates moves like clams, scissors, hundreds, and planks. Props Needed: A barre, chair, or countertop.

Level

2

Practice

Fitness

Teacher

Props

Chair

Intensity

2

Duration

45 minutes