Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Total Glutes - Preview

Mark "Ozzie" Osmundsen teacher avatar
Pilates Fusion with Mark "Ozzie" Osmundsen
Level 1-2 - 20 mins
0 seconds of 0 secondsVolume 80%
Press shift question mark to access a list of keyboard shortcuts
Keyboard Shortcuts
Play/PauseSPACE
Increase Volume↑
Decrease Volume↓
Seek Forward→
Seek Backward←
Captions On/Offc
Fullscreen/Exit Fullscreenf
Mute/Unmutem
Seek %0-9
MUSIC VOICE
00:00
00:00
00:00
 
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Get into your glutes and hamstrings with standing lunge work and a targeted side leg series. Power through plank with leg pull lifts, with an option to modify on your knees as you build strength. End your practice with a mindful moment to strengthen your daily commitment to yourself.

Level

1-2

Practice

Pilates

Teacher

Mark "Ozzie" Osmundsen

Duration

20 minutes