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Moving With Intention - Preview

Avatar of Jeni Del Pozo
Level 2 - 45 mins

Flow through a sequence of Classical Pilates exercises while learning the why behind each movement. This total-body workout includes detailed instruction to help you move with intention through poses like Pilates pushups, reverse tabletop, teaser, and more.

Level2PracticePilatesTeacherJeni Del PozoIntensity iconIntensity2Duration45 minutes