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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Moving With Intention - Preview

Avatar of Jeni Del Pozo
Mat Pilates with Jeni Del Pozo
Level 2 - 45 mins

Flow through a sequence of Classical Pilates exercises while learning the why behind each movement. This total-body workout includes detailed instruction to help you move with intention through poses like Pilates pushups, reverse tabletop, teaser, and more.

Level2PracticePilatesTeacherJeni Del PozoIntensity iconIntensity2Duration45 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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