Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Prop-Free Lower Body - Preview

This unique Pilates-barre fusion workout will sculpt all parts of your lower body. Get those legs moving with plie pulses, bridge work, clam, fire hydrant, and more -- and prepare to feel the burn.

Level

2

Practice

Pilates

Teacher

Intensity

3

Duration

30 minutes