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Full-Body Burner With Your Band - Preview

Avatar of Jeni Del Pozo
Mat Pilates with Jeni Del Pozo
Level 3 - 20 mins

This travel-friendly band workout will strengthen and tone your whole body. Fast-paced and fiery, you’ll start with the arms, move on to the lower body, then finish up with an ab series and a sweet little stretch at the end. Props Needed: A resistance band.

Level3PracticePilatesTeacherJeni Del PozoPropsResistance loopIntensity iconIntensity3Duration20 minutes

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