Pose Goals: One-Legged Crow Lift-Off

Are you an arm balance enthusiast looking for a challenge? Put your tenacity to the test as you learn to lift into one-legged crow. This program will help you work towards two variations of this advanced arm balance, building strength and exploring related poses along the way. While mastering eka pada bakasana takes time and effort, you’ll learn tips to transcend any unnecessary obstacles, creating an easier pathway towards getting airborne in the pose. If you’re looking to reintroduce the excitement of discovery into your practice, this challenging and empowering workshop is for you.
3
Classes
1
Week
Are you an arm balance enthusiast looking for a challenge? Put your tenacity to the test as you learn to lift into one-legged crow. This program will help you work towards two variations of this advanced arm balance, building strength and exploring related poses along the way. While mastering eka pada bakasana takes time and effort, you’ll learn tips to transcend any unnecessary obstacles, creating an easier pathway towards getting airborne in the pose. If you’re looking to reintroduce the excitement of discovery into your practice, this challenging and empowering workshop is for you.
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