Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Resting in the Bliss Body - Preview

Relax your body and mind so you can begin to notice the field which holds your thoughts. See if you can rest within this tranquil space, envisioning it as blue-black like the ocean depths.

Level

Practice

Meditation

Teacher

Duration

10 minutes