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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Flow for Magnetism - Preview
Steady your focus and radiate your core strength through your body to support you in a series of twisted and bound lunging poses, standing balance poses, and arm balances. Unwind with some juicy hip openers and side stretches, and let the inner power you've cultivated be your sustenance throughout the day. Props Suggested: Two blocks and a strap.
