Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Bolster Your Routine - Preview

Try out some traditional Pilates movements with a twist -- using a bolster for added work with balance and coordination. This is a great class for teachers seeking creative tools to spice up their sessions, or anyone looking for a fun, new challenge. Props Needed: A bolster.

Level

1-2

Practice

Pilates

Teacher

Props

Bolster

Intensity

2

Duration

15 minutes