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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Faux Reformer - Preview
This unique workout mimics some of the best moves on the Reformer and translates them to the mat. Get ready to create your own resistance with the help of some fun props. You'll move a little slower to really feel the challenge in your body and mind. Props Needed: A towel. Props Suggested: Light hand weights, a block, and a resistance band.
