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Meditation for Menopause - Preview

Sally Kempton teacher avatar
Breathwork with Sally Kempton
- 15 mins
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Designed for women in menopause, this meditation will help you connect your heart to your womb, and breathe healing and gratitude into the sacred places in your woman's body. Lie down in savasana and use mantra and breath to surround yourself in loving, nurturing energy.

Level

Practice

Meditation

Teacher

Sally Kempton

Duration

15 minutes