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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Relax It's Just Pilates - Preview
This class is all about gentle movements with stress free instruction. A great class if you are familiar with Mat Pilates instruction and want an easy breezy gentle flow. The goal of this class is fluid movements between transitions, with the sequence culminating in energizing teaser variations for your core center. Day or night, bring vitality gently back into your body, from head to toe.
