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Increase Peace - Preview

Avatar of Darren Rhodes
15 mins

See how a simple mantra can become a powerful tool to create inner peace. This meditation has minimal instruction, leaving silent space for you to internally repeat the mantra, "Om Shanti." A bell will ring every three minutes, to help bring you back if your mind has wandered.

PracticeMeditationTeacherDarren RhodesDuration15 minutes