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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
The Path to Peacock - Preview
Designed for arm balance enthusiasts, this powerful flow is made up of challenging transitions that progressively peak at mayurasana (peacock pose). After a quick warmup, weave your way through dynamic vinyasas peppered with other advanced arm balances including visvamitrasana, eka pada koundinyasana 1, and vasisthasana. Cool down with a twist in child's pose, holy cow, and paschimottanasana, then rest in a well-earned savasana.
