Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Origins of Pilates - Preview

Pilates is all about learning how to lead from your core. Learn a bit of history as you review the mat concepts you've learned so far. You'll add on some new movements, like the abdominal series and the saw, and practice generating your movements from your center.

Level

1-2

Practice

Pilates

Teacher

Intensity

2

Duration

30 minutes