Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Focus and Radiate - Preview

Experience your own radiance by learning to illuminate your electromagnetic field. This final class will bring together the connection, energy and radiance of Kundalini yoga to unite you with your universal self. You'll leave this practice with awareness of your own infinite potential, luminosity and grace. Props Suggested: A bolster or blanket.

Level

1

Practice

Yoga

Teacher

Duration

30 minutes