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Focus on Fun - Preview

Avatar of Darren Rhodes
Level 2-3 - 45 mins

Focus on fun throughout a quicksilver sequence packed with interesting twists and turns. This unique series of arm balances and backbends demands stamina, endurance and a penchant for play. Allow this practice to help you absorb more alignment and let go of stress. The end game is to have you walking away feeling strong, renewed and revived.

Level2-3PracticeYogaTeacherDarren RhodesIntensity iconIntensity2Duration45 minutes