Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
From Obstacle to Om - Preview
Life presents you with obstacles. The key is to persist beyond these obstacles. Gain the strength to walk your path with this sequence that calls on your endurance. Whether you are feeling tight or flexing your flexibility, this practice helps cultivate your strength where you need it most. Sequencing emphasizes challenging standing and supine poses, so that you walk away feeling sublime.
